Balding Prevention - 3 Ways to Prevent Hair Loss

I'm going to talk about balding prevention. The best way to treat balding is preventing it from occurring in the first place. Its much easier having to keep your existing hair from falling out them trying to stimulate new hair growth in areas where you have already lost hair. For this reason, balding prevention is extremely important. Below are a few of the popular ways to prevent hair loss.

Nutrition - One of the most overlooked ways in helping to prevent hair loss is providing your body with essential vitamins and minerals it needs to maintain its hair strength and growth. Magnesium is one of the most important minerals you can be taking since it works with calcium to help support hair growth in your scalp. You can find it in green vegetables, wheat, and soybeans. You should be taking around 280 mg of this per day. As far as vitamins, Biotin is one of the most important vitamins your body needs for its hair because of how well it can prevent hair loss. You can find it in whole gains, egg yolks, rice, and milk. You should be taking around 150 - 300 mcg of Biotin each day.

Propecia - This is a drug that is otherwise known as Finasteride. This will help to inhibit an enzyme called 5-alpha reductase, which normally would produce the DHT hormone. If you haven't learned by now, DHT is the main agent responsible for stopping the growth of your hair follicles. Hence, Propecia can limit DHT which can prevent hair loss. The FDA approved this pill in 1998 as a viable solution to help treat hair loss. The only reason I don't like Propecia is because of the negative side effects it gives its users which include libido difficulties, a loss of semen, and dangers to the woman's fetus.

Best Option - Herbal Hair Loss Products - In my opinion herbal hair loss products are one of the best ways you can treat your hair. I say this because they approach your hair loss treatment from a few different angles. They'll provide your body with the essential vitamins and minerals that were described above which plays a big role in the prevention of hair loss. They will usually contain many important herbs, which includes Saw Palmetto. Saw Palmetto is one of the best herbs you can take to inhibit DHT in your scalp.

Many will also contain Minoxidil, an FDA approved ingredient that has been clinically shown to stimulate new hair growth. For these reasons, herbal hair loss products are one of the best routes you can take for balding prevention.

Which herbal hair loss product is best? There are a ton that are a waste of your money and a select few that actually show its users effective results. Click here to find out which herbal hair loss products are scams and which are effective

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